I am dedicated to improving your spine Health

Continuing education classes designed to improve your breathing patterns.  Poor breathing can be implicated in chronic pain, fibromyalgia, neck and back pain,  headaches, scoliosis and trunk weakness, shoulder issues and poor athletic performance.   

All the information in these courses is based on evidence from research studies.  


An Outstanding Educational Experience

Why am I doing this?  I am ready to retire after over 40 years of practice so why am I spending hours developing seminars, designing websites and marketing.  Because I have been able to change a person’s posture and pain in minutes and leave them with exercises that are easy to do and maintain and I want to share this.  In my last year of practice, my goal is to spread the word and teach what I have found to be effective in improving spine health and stability.

I love to teach.  It is a passion of mine as is seeing my patients improve and become independent with a very simple approach.  Come and join me.


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Courses on UDEMY.COM

All coupons are current until August 27, 2020


 Published August 20, 2018

The Anatomical Details

Understand the anatomy and function of breathing.  The more education a person received on how their body functions, improves their ability to be independent in dealing with spinal issues.

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Use coupon code ANATOMYNOW

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Published August 27, 2018

Breathing Pattern Disorders

How we breathe can alter our biomechanics and physiology.  It can perpetuate issues such as chronic pain, fibromyalgia and is important in trunk stability for back and neck pain.

Use coupon code BreatheslowLYnow

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                                                                  Published  October 19, 2018

Sleep APnea

Understand how many types of sleep apnea there are.  Learn the symptoms of sleep apnea and how it is treated. Learn exercises to improve the function of the upper airway.

                                     Use coupon code SLEEPAPNEAaugust

                                                               Please leave a review if you can



Published January 17, 2019.

Foundation Form and Function of the Core

Understand what the core actually is and how it functions.  Learn exercises for engaging the core correctly and learn what inhibits the core.

Use coupon code GREATPOSTUREaugust

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Published May 30, 2019

Athletic Performance

Dysfunction of breathing will have a significant effect on athletic performance.  Understand the reflexes involved and how to improve the strength of the diaphragm.

Use coupon code GREATRUNSaugust