How to Breathe for Life $9.99 Breathing Essentials: How to Breathe of Life. A Definitive Guide. Six weeks to breathe better program. This is the first course in a series of six courses on Respiration and its effects either positive or negative on the body. It will reveal to you the importance of proper… Continue reading Spring Sale
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Women, Breathing and Exercise
Complications of Poor Breathing Patterns
For people who have sub-optimal breathing patterns their breathing rate is greater than 16 breaths per minute. Usually anywhere from 7 to 14 is considered normal. Anything over 16 is generally you’re starting to get into a hyperventilation type of breathing. They will often have throat clearing, dry coughing, and excessive yawning. I’ve had people… Continue reading Complications of Poor Breathing Patterns
Obesity and Breathing with COVID19
Obesity has been rated high in the risk factors of a poor outcome with COVID-19 19. Risk factors still note that age and comorbidities are significant factors in developing pneumonia with COVID-19. Concerning obesity, there are now several studies that have concluded that obesity is a significant risk factor. Obesity affects most of the physiological… Continue reading Obesity and Breathing with COVID19
Breathing Essentials: How to Breathe for Life
New Course on Udemy.com Breathing Essentials: How to Breathe of Life. A Definitive Guide. This is the first course in a series of six courses on Respiration and the effects either positive or negative on the body. It will reveal to you the importance of proper breathing mechanics and function. All information presented is based… Continue reading Breathing Essentials: How to Breathe for Life